Deep Fried Zucchini Rounds with Mozzarella Cheese Recipe

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Deep Fried Zucchini Rounds with Mozzarella Cheese
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Ingredients:

Directions:

  1. ) Slice Zucchini into rounds & place into a bowl of cold water. Heat deep fryer oil to 375-400 degrees.
  2. ) Beat Egg, put Flour into pan with Salt, Pepper & your choice of Seasonings.
  3. ) Drain Zucchini slices, pat dry with paper towels. Dip slices in egg then coat in flour. Place on baking sheet.
  4. ) Place slices into the basket of the deep fryer. Cook about 4-5 minutes or until golden brown.
  5. ) Remove from oil, place on paper towels & sprinkle salt on them while still hot. Sprinkle Mozzarella on top.
  6. ) Serve with Ranch or other dipping sauces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3112.54 Kcal (13032 kJ)
Calories from fat 891.73 Kcal
% Daily Value*
Total Fat 99.08g 152%
Cholesterol 265.86mg 89%
Sodium 17919.64mg 747%
Potassium 1234.64mg 26%
Total Carbs 457.1g 152%
Sugars 1.2g 5%
Dietary Fiber 53.78g 215%
Protein 102.54g 205%
Vitamin C 3.7mg 6%
Iron 30.5mg 170%
Calcium 2487.4mg 249%
Amount Per 100 g
Calories 336.6 Kcal (1409 kJ)
Calories from fat 96.43 Kcal
% Daily Value*
Total Fat 10.71g 152%
Cholesterol 28.75mg 89%
Sodium 1937.89mg 747%
Potassium 133.52mg 26%
Total Carbs 49.43g 152%
Sugars 0.13g 5%
Dietary Fiber 5.82g 215%
Protein 11.09g 205%
Vitamin C 0.4mg 6%
Iron 3.3mg 170%
Calcium 269mg 249%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.7
    Points
  • 80
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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