Deep fried Peaches Recipe

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Ingredients:

Serving

Directions:

Take blanched, peeled peaches and roll in the 1/4 cup flour.
Combine the remaining flour, sugar, coconut, cracker crumbs, cinnamon, ginger, baking powder and salt in a large bowl.
In a smaller bowl combine the egg and 1 cup of milk.
Fork into the the flour mixture.
If the batter is to thick add a bit of milk.
Pour oil into a large, deep saucepan so that its around 3 to 4 inches deep-heat to medium high.
Dip peaches in the batter and then into hot oil.
Fry for 3 minutes or until golden brown.
The pan should hold 3 at a time without touching.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	347.55 Kcal (1455 kJ)
Calories from fat	82.3 Kcal
		% Daily Value*
Total Fat	9.14g	14%
Cholesterol	28.24mg	9%
Sodium	1390.19mg	58%
Potassium	450.1mg	10%
Total Carbs	59.7g	20%
Sugars	17.18g	69%
Dietary Fiber	7.54g	30%
Protein	8.84g	18%
Vitamin C	10.5mg	18%
Iron	2.8mg	16%
Calcium	299.9mg	30%

Amount Per 100 g
Calories	127.01 Kcal (532 kJ)
Calories from fat	30.07 Kcal
		% Daily Value*
Total Fat	3.34g	14%
Cholesterol	10.32mg	9%
Sodium	508.04mg	58%
Potassium	164.49mg	10%
Total Carbs	21.82g	20%
Sugars	6.28g	69%
Dietary Fiber	2.75g	30%
Protein	3.23g	18%
Vitamin C	3.9mg	18%
Iron	1mg	16%
Calcium	109.6mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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