Deep-fried Oyster Mushrooms Pressed With Walnuts A... Recipe

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Deep-fried Oyster Mushrooms Pressed With Walnuts A...
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Ingredients:

Directions:

  1. Place chipotle peppers in a blender with the liquid in the can and blend until smooth.
  2. Clean the mushrooms leaving the stem on.
  3. Paint the mushrooms with the puree.
  4. Heat the oil in a deep saucepan to 340° F.
  5. Using 3 small dishes, place some flour in one, the eggs in another, and in the remaining dish the crushed walnuts.
  6. Coat the painted mushrooms with the flour, then dip into the eggs. Finally, coat the mushrooms with the walnuts and press the walnuts into the caps gently to ensure that they stay coated with the nuts.
  7. Place several mushrooms in the hot oil.
  8. When the mushrooms are golden brown, in about 30 seconds, remove with a slotted spoon and place on a plate lined with a paper towel to drain.
  9. Let drain for 30 seconds and serve immediately
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2217.34 Kcal (9284 kJ)
Calories from fat 2071.19 Kcal
% Daily Value*
Total Fat 230.13g 354%
Cholesterol 122.76mg 41%
Sodium 177.12mg 7%
Potassium 1992.06mg 42%
Total Carbs 29.16g 10%
Sugars 5.01g 20%
Dietary Fiber 10.39g 42%
Protein 21.57g 43%
Vitamin C 0.3mg 1%
Iron 5.8mg 32%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 309.2 Kcal (1295 kJ)
Calories from fat 288.82 Kcal
% Daily Value*
Total Fat 32.09g 354%
Cholesterol 17.12mg 41%
Sodium 24.7mg 7%
Potassium 277.79mg 42%
Total Carbs 4.07g 10%
Sugars 0.7g 20%
Dietary Fiber 1.45g 42%
Protein 3.01g 43%
Iron 0.8mg 32%
Calcium 5.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.7
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Total Fat

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