Calories in Usda Mushrooms, oyster

586Calories

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Nutrition Facts Usda Mushrooms, oyster

Amount Per 12 large
Calories 586.08 Kcal (2454 kJ)
Calories from fat 65.53 Kcal
% Daily Value*
Total Fat 7.28g 11%
Saturated Fat 1.07g 5%
Sodium 319.68mg 13%
Potassium 7459.2mg 159%
Total Carbs 108.16g 36%
Sugars 19.71g 79%
Dietary Fiber 40.85g 163%
Protein 58.79g 118%
Iron 23.6mg 131%
Calcium 53.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (586 calories) 1776 g
  • Cal: 29.3 %
  • Fat: 11.2 %
  • Carb: 36.1 %
  • Prot: 117.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.1%)
  • Fat (8.6%)
  • Protein (32.3%)
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