Deep Fried Corn Recipe

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Deep Fried Corn
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Ingredients:

  • 1 bag of small ears of corn
  • 2 cup of flour
  • 1 tsp. salt
  • 1 tsp. black pepper

Directions:

  1. 1. Take ears of corn out about 30 mins, before cooking and put in water.
  2. 2. Mis flour, salt, and pepper in a small mixing bowl.
  3. 3. Take and roll corn in flour mix. Then put in deep fryer until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.33 Kcal (1379 kJ)
Calories from fat 93.73 Kcal
% Daily Value*
Total Fat 10.41g 16%
Sodium 1501.93mg 63%
Potassium 143.47mg 3%
Total Carbs 52.78g 18%
Sugars 0.45g 2%
Dietary Fiber 6.07g 24%
Protein 6.8g 14%
Vitamin C 1.1mg 2%
Iron 3.3mg 19%
Calcium 149.7mg 15%
Amount Per 100 g
Calories 345.75 Kcal (1448 kJ)
Calories from fat 98.4 Kcal
% Daily Value*
Total Fat 10.93g 16%
Sodium 1576.83mg 63%
Potassium 150.62mg 3%
Total Carbs 55.41g 18%
Sugars 0.48g 2%
Dietary Fiber 6.37g 24%
Protein 7.14g 14%
Vitamin C 1.1mg 2%
Iron 3.5mg 19%
Calcium 157.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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