Deconstructed Reconstructed Baked Apples Recipe

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Deconstructed Reconstructed Baked Apples
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. Slice off the top and bottom of each apple so that there is a flat surface on each end.
  3. Core the apples and slice each one into four equal slices (16 circular slices with holes in the middle).
  4. Spread the apple slices on a parchment paper covered sheet pan and sprinkle each with a little lemon juice; follow this with a liberal sprinkling of brown sugar.
  5. Place the tray in the oven and bake till the brown sugar is melted and the apple softened(about 10 minutes-depending on the thickness of the apple slices).
  6. While the apples are roasting, warm the raisins in the Kahlua over medium low heat .
  7. Beat the cream till stiff, adding in the maple syrup as you go (taste it-you may prefer more or less maple syrup-it shouldn't be overly sweet.
  8. Have four serving dishes ready.
  9. Remove apples from oven and place one on each plate.
  10. Coat each with a thin layer of cream and top with another apple slice, repeating until each plate has a neat stack of apple slices and end with cream.
  11. Place the raisins in the apple centers and drizzle some of the Kahlua around the plate (a squeeze bottle will allow you to decorate the plate a bit).
  12. The cream is easiest and prettiest to put on using a pastry bag or you can just dip the apple slices (using tongs) into the cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.61 Kcal (1007 kJ)
Calories from fat 85.56 Kcal
% Daily Value*
Total Fat 9.51g 15%
Cholesterol 33.3mg 11%
Sodium 21.32mg 1%
Potassium 273.78mg 6%
Total Carbs 40.9g 14%
Sugars 23.14g 93%
Dietary Fiber 1.88g 8%
Protein 1.36g 3%
Vitamin C 9mg 15%
Iron 0.9mg 5%
Calcium 58.3mg 6%
Amount Per 100 g
Calories 220.33 Kcal (922 kJ)
Calories from fat 78.34 Kcal
% Daily Value*
Total Fat 8.7g 15%
Cholesterol 30.49mg 11%
Sodium 19.52mg 1%
Potassium 250.7mg 6%
Total Carbs 37.45g 14%
Sugars 21.19g 93%
Dietary Fiber 1.72g 8%
Protein 1.25g 3%
Vitamin C 8.3mg 15%
Iron 0.8mg 5%
Calcium 53.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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