Directions:
- Rinse and drain dates then chop and mix with rind and lemon juice then with the sugar and milk.
- Put tart shells in muffin tin.
- Fill shells and sprinkle each with a little flour and dot with the butter generously.
- Bake at 400 for 25 minutes.
- Serve plain or top with custard, cream or meringue.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.2 Kcal (545 kJ) | ||
| Calories from fat | 9.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.03g | 2% | |
|---|---|---|---|
| Cholesterol | 4.41mg | 1% | |
| Sodium | 2.88mg | 0% | |
| Potassium | 283.62mg | 6% | |
| Total Carbs | 32.46g | 11% | |
| Sugars | 28.43g | 114% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 261.42 Kcal (1095 kJ) | ||
| Calories from fat | 18.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 2% | |
|---|---|---|---|
| Cholesterol | 8.86mg | 1% | |
| Sodium | 5.79mg | 0% | |
| Potassium | 569.46mg | 6% | |
| Total Carbs | 65.18g | 11% | |
| Sugars | 57.09g | 114% | |
| Dietary Fiber | 5.56g | 11% | |
| Protein | 1.94g | 2% | |
| Vitamin C | 3.1mg | 3% | |
| Iron | 0.9mg | 2% | |
| Calcium | 58.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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