Date-Orange-Nut Spread Recipe

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Date-Orange-Nut Spread
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Ingredients:

Directions:

  1. Combine dates and raisins in a bowl; add wine. Cover and chill 8 hours.
  2. Process date mixture, orange rind, and remaining ingredients in a food processor until slightly chunky and spreadable, adding more wine if needed.
  3. NOTE: For testing purposes only, we used Sunsweet chopped dates and Mogen David white wine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2483.36 Kcal (10397 kJ)
Calories from fat 685.56 Kcal
% Daily Value*
Total Fat 76.17g 117%
Sodium 52.24mg 2%
Potassium 4111.57mg 87%
Total Carbs 447.43g 149%
Sugars 331.59g 1326%
Dietary Fiber 43.11g 172%
Protein 39.92g 80%
Vitamin C 7.6mg 13%
Iron 10.2mg 57%
Calcium 492.4mg 49%
Amount Per 100 g
Calories 308.32 Kcal (1291 kJ)
Calories from fat 85.12 Kcal
% Daily Value*
Total Fat 9.46g 117%
Sodium 6.49mg 2%
Potassium 510.47mg 87%
Total Carbs 55.55g 149%
Sugars 41.17g 1326%
Dietary Fiber 5.35g 172%
Protein 4.96g 80%
Vitamin C 0.9mg 13%
Iron 1.3mg 57%
Calcium 61.1mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.2
    Points
  • 68
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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