Date Cake Recipe

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Date Cake
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Ingredients
9
Count
Nutrition
806
Calories
Total time
45
Minutes
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Ingredients:

  • 1 1/2 cups chopped dates , to which 1 cup of boiling water has been poured over
  • 1 1/3 cups flour
  • 1 egg
  • 1/4 cup almond milk

Directions:

  1. Preheat the oven to 350.
  2. Cream the sugar and oil.
  3. Add in the flour, baking powder, and baking soda.
  4. Add the dates with water, egg, and almond milk. Mix well.
  5. Stir in the pecans.
  6. Grease a loaf pan (9x5x3 inches).
  7. Pour the batter into the loaf pan.
  8. Bake for 45-50 minutes.
  9. Remove the date cake from the pan, and let it cool on a cooling rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 805.64 Kcal (3373 kJ)
Calories from fat 315.5 Kcal
% Daily Value*
Total Fat 35.06g 54%
Cholesterol 29.15mg 10%
Sodium 978.87mg 41%
Potassium 788.94mg 17%
Total Carbs 123.17g 41%
Sugars 80.13g 321%
Dietary Fiber 11.08g 44%
Protein 10.18g 20%
Vitamin C 0.3mg 0%
Iron 4.4mg 24%
Calcium 249.9mg 25%
Amount Per 100 g
Calories 405.05 Kcal (1696 kJ)
Calories from fat 158.62 Kcal
% Daily Value*
Total Fat 17.62g 54%
Cholesterol 14.66mg 10%
Sodium 492.15mg 41%
Potassium 396.66mg 17%
Total Carbs 61.93g 41%
Sugars 40.29g 321%
Dietary Fiber 5.57g 44%
Protein 5.12g 20%
Vitamin C 0.1mg 0%
Iron 2.2mg 24%
Calcium 125.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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