Directions:
- Cream together the margarine and brown sugar.
- Add the milk, dates, and walnuts and combine thoroughly.
- In a sepatate bowl, sift together the flour, salt, baking powder, cinnamon, cloves and allspice.
- Add the rolled oats to the dry ingredients and mix together.
- Add the dry ingredients to the date mixture, mixing to combine thouroughly.
- Spread in an 8-inch square pan.
- Bake at 350 for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.23 Kcal (805 kJ) | ||
| Calories from fat | 71.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 12% | |
|---|---|---|---|
| Sodium | 125.88mg | 5% | |
| Potassium | 198.95mg | 4% | |
| Total Carbs | 30.14g | 10% | |
| Sugars | 19.85g | 79% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 2.58g | 5% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.8mg | 5% | |
| Calcium | 40.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 361.65 Kcal (1514 kJ) | ||
| Calories from fat | 135.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.04g | 12% | |
|---|---|---|---|
| Sodium | 236.82mg | 5% | |
| Potassium | 374.3mg | 4% | |
| Total Carbs | 56.71g | 10% | |
| Sugars | 37.35g | 79% | |
| Dietary Fiber | 4.39g | 9% | |
| Protein | 4.85g | 5% | |
| Vitamin C | 0.5mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 5% | |
| Calcium | 75.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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