Amount Per 1 Serving
Calories	94.31 Kcal (395 kJ)
Calories from fat	35.37 Kcal
		% Daily Value*
Total Fat	3.93g	6%
Cholesterol	14.04mg	5%
Sodium	112.78mg	5%
Potassium	80.71mg	2%
Total Carbs	14.2g	5%
Sugars	8.55g	34%
Dietary Fiber	1.19g	5%
Protein	1.41g	3%
Iron	0.4mg	2%
Calcium	27.9mg	3%

Amount Per 100 g
Calories	308.09 Kcal (1290 kJ)
Calories from fat	115.54 Kcal
		% Daily Value*
Total Fat	12.84g	6%
Cholesterol	45.88mg	5%
Sodium	368.44mg	5%
Potassium	263.65mg	2%
Total Carbs	46.4g	5%
Sugars	27.95g	34%
Dietary Fiber	3.87g	5%
Protein	4.61g	3%
Vitamin A	0.1mg	1%
Iron	1.4mg	2%
Calcium	91.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

saturated fat free,
good source of fiber

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