Danny's Favorite Chicken and Rice Casserole Recipe

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Danny's Favorite Chicken and Rice Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. Have ready a glass 9- x 13-inch glass casserole dish.
  2. Line casserole dish with bacon strips. Pour rice over bacon.
  3. Rinse chicken breasts and place them on top of rice not overlapping. Sprinkle chicken with salt, pepper, oregano, parsley and garlic.
  4. Pour soups over chicken. Pour water over everything. Using a rubber spatula, spread soups and water evenly.
  5. Cover and bake in prepared oven for 1-1/2 hours or in a 300 degree oven for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.2 Kcal (1177 kJ)
Calories from fat 130 Kcal
% Daily Value*
Total Fat 14.44g 22%
Cholesterol 25.01mg 8%
Sodium 332.43mg 14%
Potassium 120.83mg 3%
Total Carbs 28.87g 10%
Sugars 0.05g 0%
Dietary Fiber 0.52g 2%
Protein 8.31g 17%
Vitamin C 0.2mg 0%
Iron 1.5mg 8%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 252.39 Kcal (1057 kJ)
Calories from fat 116.68 Kcal
% Daily Value*
Total Fat 12.96g 22%
Cholesterol 22.45mg 8%
Sodium 298.37mg 14%
Potassium 108.45mg 3%
Total Carbs 25.91g 10%
Sugars 0.04g 0%
Dietary Fiber 0.47g 2%
Protein 7.46g 17%
Vitamin C 0.1mg 0%
Iron 1.3mg 8%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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