Easy Chicken & Dumplings Recipe

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Easy Chicken & Dumplings
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Ingredients:

Directions:

  1. Boil chicken until done (save broth), bone chicken and return to broth, adding canned broth as needed to make 3 cups.
  2. Add soups and cook until boiling.
  3. Add strips of tortillas one at a time.
  4. Cover and cook 12- 15 minutes, stirring when done.
  5. Add butter and stir.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.6 Kcal (1757 kJ)
Calories from fat 220.07 Kcal
% Daily Value*
Total Fat 24.45g 38%
Cholesterol 48.84mg 16%
Sodium 1005.15mg 42%
Potassium 197.36mg 4%
Total Carbs 40.9g 14%
Sugars 0.51g 2%
Dietary Fiber 2.02g 8%
Protein 8.47g 17%
Vitamin C 5.6mg 9%
Vitamin A 0.2mg 6%
Iron 2.5mg 14%
Calcium 43.2mg 4%
Amount Per 100 g
Calories 188.94 Kcal (791 kJ)
Calories from fat 99.09 Kcal
% Daily Value*
Total Fat 11.01g 38%
Cholesterol 21.99mg 16%
Sodium 452.6mg 42%
Potassium 88.87mg 4%
Total Carbs 18.42g 14%
Sugars 0.23g 2%
Dietary Fiber 0.91g 8%
Protein 3.81g 17%
Vitamin C 2.5mg 9%
Vitamin A 0.1mg 6%
Iron 1.1mg 14%
Calcium 19.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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