Directions:
- Combine 1st 7 ingredients (pork through pepper); blend thoroughly.
- Gently stir in club soda and shape meat into small balls using your hands.
- Heat butter in a non-stick skillet. Brown pork balls on all sides. Lower heat & cook gently about 20 minutes or till done. Transfer pork balls hot serving dish and keep warm.
- Add cream to pan juices. Bring to a quick boil (stirring constantly) and pour over pork balls.
- NOTE #1: Frickadeller are eaten at room temp as an appy or hot as a main-dish. If served at room temp, omit sauce from prep. While not a part of the recipe, my experience here has been that room temp meatballs are served w/a berry preserves dipping sauce and I think a berry chutney would also work well.
- NOTE #2: This is definitely a calorie and fat content splurge when served hot. The recipe suggested boiled or browned potatoes + pickled beets to accompany them.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 545.21 Kcal (2283 kJ) | ||
| Calories from fat | 245.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.26g | 42% | |
|---|---|---|---|
| Cholesterol | 207.96mg | 69% | |
| Sodium | 1199.98mg | 50% | |
| Potassium | 839.51mg | 18% | |
| Total Carbs | 23.54g | 8% | |
| Sugars | 4.06g | 16% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 52.15g | 104% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.2mg | 23% | |
| Calcium | 103.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 152.65 Kcal (639 kJ) | ||
| Calories from fat | 68.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 42% | |
|---|---|---|---|
| Cholesterol | 58.23mg | 69% | |
| Sodium | 335.98mg | 50% | |
| Potassium | 235.05mg | 18% | |
| Total Carbs | 6.59g | 8% | |
| Sugars | 1.14g | 16% | |
| Dietary Fiber | 0.62g | 9% | |
| Protein | 14.6g | 104% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.2mg | 23% | |
| Calcium | 29mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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