Dandhas Brazilian Coconut Milk Chicken Stew Recipe

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Dandhas Brazilian Coconut Milk Chicken Stew
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  1. Chop all veggies separate.
  2. Saute yellow and green zucchinis and mushroom together in a skillet then set aside.
  3. Put chicken pieces in a large pot, stir and cook until moisture from chicken has half way evaporated.
  4. Next add all onions, garlic, peppers, zucchinis and mushrooms in pot, stir.
  5. Add coconut milk and palm oil.
  6. Mix in seasonings to taste.
  7. Add cilantro and parsley last.
  8. Stir and cover for 10-15 mins and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.84 Kcal (1004 kJ)
Calories from fat 152.85 Kcal
% Daily Value*
Total Fat 16.98g 26%
Cholesterol 51.02mg 17%
Sodium 485.47mg 20%
Potassium 431.92mg 9%
Total Carbs 7.42g 2%
Sugars 3.35g 13%
Dietary Fiber 2.62g 10%
Protein 15.15g 30%
Vitamin C 49mg 82%
Vitamin A 0.4mg 12%
Iron 8.1mg 45%
Calcium 38mg 4%
Amount Per 100 g
Calories 140.54 Kcal (588 kJ)
Calories from fat 89.56 Kcal
% Daily Value*
Total Fat 9.95g 26%
Cholesterol 29.9mg 17%
Sodium 284.47mg 20%
Potassium 253.09mg 9%
Total Carbs 4.35g 2%
Sugars 1.96g 13%
Dietary Fiber 1.54g 10%
Protein 8.88g 30%
Vitamin C 28.7mg 82%
Vitamin A 0.2mg 12%
Iron 4.8mg 45%
Calcium 22.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
  • 6

Good Points

  • saturated fat free

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