Cranberry Trail Mix Recipe

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Cranberry Trail Mix
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Ingredients
3
Count
Nutrition
20857
Calories
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Ingredients:

Directions:

  1. 3 pounds of walnuts
  2. 3 pounds of almonds
  3. 48 oz. of Craisins, Sweetened Dried Cranberries
  4. Mix well
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20857.44 Kcal (87326 kJ)
Calories from fat 13836.31 Kcal
% Daily Value*
Total Fat 1537.37g 2365%
Sodium 326.53mg 14%
Potassium 16652.65mg 354%
Total Carbs 1524.01g 508%
Sugars 966.15g 3865%
Dietary Fiber 340.15g 1361%
Protein 612.23g 1224%
Vitamin C 27.2mg 45%
Iron 95.2mg 529%
Calcium 4176.8mg 418%
Amount Per 100 g
Calories 510.99 Kcal (2139 kJ)
Calories from fat 338.98 Kcal
% Daily Value*
Total Fat 37.66g 2365%
Sodium 8mg 14%
Potassium 407.97mg 354%
Total Carbs 37.34g 508%
Sugars 23.67g 3865%
Dietary Fiber 8.33g 1361%
Protein 15g 1224%
Vitamin C 0.7mg 45%
Iron 2.3mg 529%
Calcium 102.3mg 418%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 544.5
    Points
  • 590
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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