Directions:
- DAY ONE: Mix all ingredients together. Place in a bowl, cover, and refrigerate.
- DAY TWO-FOUR: Knead mixture one time each day.
- DAY FIVE: Divide into 5 equal portions, roll each out into a sausage-shaped cylinder. Place them on a broiler pan in an oven and bake (dry, really) for 8 hours at 150 degrees.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 746 Kcal (3123 kJ) | ||
| Calories from fat | 442.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.18g | 76% | |
|---|---|---|---|
| Cholesterol | 234.31mg | 78% | |
| Sodium | 444.04mg | 19% | |
| Potassium | 1114.53mg | 24% | |
| Total Carbs | 1.04g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 71.99g | 144% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 7.7mg | 43% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 193.88 Kcal (812 kJ) | ||
| Calories from fat | 115.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 76% | |
|---|---|---|---|
| Cholesterol | 60.9mg | 78% | |
| Sodium | 115.4mg | 19% | |
| Potassium | 289.66mg | 24% | |
| Total Carbs | 0.27g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.11g | 2% | |
| Protein | 18.71g | 144% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 2mg | 43% | |
| Calcium | 13.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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