Basil Burgers Recipe

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Basil Burgers
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Ingredients:

Directions:

  1. Preheat an outdoor grill for high heat.
  2. In a bowl, mix the ground beef, Worcestershire sauce, basil, garlic salt, and pepper. Form the mixture into 4 burger patties.
  3. Lightly oil the grill grate, and cook burgers about 6 minutes, turning once, to an internal temperature of 160 degrees F (70 degrees C), or to desired doneness. Serve on hamburger buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.24 Kcal (2027 kJ)
Calories from fat 193.13 Kcal
% Daily Value*
Total Fat 21.46g 33%
Cholesterol 92.87mg 31%
Sodium 519.5mg 22%
Potassium 534.19mg 11%
Total Carbs 38.89g 13%
Sugars 8.29g 33%
Dietary Fiber 1.34g 5%
Protein 34.12g 68%
Vitamin C 1.7mg 3%
Iron 5.2mg 29%
Calcium 68.9mg 7%
Amount Per 100 g
Calories 210.81 Kcal (883 kJ)
Calories from fat 84.08 Kcal
% Daily Value*
Total Fat 9.34g 33%
Cholesterol 40.43mg 31%
Sodium 226.16mg 22%
Potassium 232.55mg 11%
Total Carbs 16.93g 13%
Sugars 3.61g 33%
Dietary Fiber 0.58g 5%
Protein 14.85g 68%
Vitamin C 0.7mg 3%
Iron 2.3mg 29%
Calcium 30mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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