Directions:
- Preheat oven to 350, grease cookie sheet.
- In a large bowl, stir together the flour, baking soda, salt, both sugars,oats, and coconut. Make a well in the center and pour in the oil, eggs and vanilla. Mix well using your hands or wooden spoon. Roll dough into walnut size balls and place 2 inches apart on cookie sheet. Flatten with a fork.
- Bake for 10-12 min cookies should be lightly brown and chewy not crispy.
- Cool before removing from the cookie sheets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.45 Kcal (1325 kJ) | ||
| Calories from fat | 128.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.25g | 22% | |
|---|---|---|---|
| Cholesterol | 18.19mg | 6% | |
| Sodium | 499.16mg | 21% | |
| Potassium | 128.02mg | 3% | |
| Total Carbs | 45.28g | 15% | |
| Sugars | 18.95g | 76% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 4.65g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 6mg | 33% | |
| Calcium | 119.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 420.5 Kcal (1761 kJ) | ||
| Calories from fat | 170.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.93g | 22% | |
|---|---|---|---|
| Cholesterol | 24.17mg | 6% | |
| Sodium | 663.29mg | 21% | |
| Potassium | 170.12mg | 3% | |
| Total Carbs | 60.17g | 15% | |
| Sugars | 25.18g | 76% | |
| Dietary Fiber | 4.72g | 14% | |
| Protein | 6.17g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.3mg | 7% | |
| Iron | 7.9mg | 33% | |
| Calcium | 158.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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