Directions:
- Chop the onion, and fry with the sausages in the oil.
- Once cool enough, slice sausages in to medium sized chunks.
- Parboil your potatoes and pasta in slightly salted water.
- Drain and cut potatoes into cubes.
- Put all ingredients in a large pan and gently simmer until soft and edible.
- Serve in a bowl, and enjoy your meal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.77 Kcal (1527 kJ) | ||
| Calories from fat | 45.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 8% | |
|---|---|---|---|
| Sodium | 1169.34mg | 49% | |
| Potassium | 584.43mg | 12% | |
| Total Carbs | 55.97g | 19% | |
| Sugars | 19.56g | 78% | |
| Dietary Fiber | 10.04g | 40% | |
| Protein | 17.25g | 34% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1.9mg | 11% | |
| Calcium | 89.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 114.04 Kcal (477 kJ) | ||
| Calories from fat | 14.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 8% | |
|---|---|---|---|
| Sodium | 365.57mg | 49% | |
| Potassium | 182.71mg | 12% | |
| Total Carbs | 17.5g | 19% | |
| Sugars | 6.11g | 78% | |
| Dietary Fiber | 3.14g | 40% | |
| Protein | 5.39g | 34% | |
| Vitamin C | 1.3mg | 7% | |
| Vitamin A | 0.3mg | 33% | |
| Iron | 0.6mg | 11% | |
| Calcium | 28.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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