Calories in Usda Beans, baked, canned, plain or vegetarian

362Calories

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Nutrition Facts Usda Beans, baked, canned, plain or vegetarian

Amount Per 385 g
Calories 361.9 Kcal (1515 kJ)
Calories from fat 12.82 Kcal
% Daily Value*
Total Fat 1.42g 2%
Saturated Fat 0.27g 1%
Sodium 1320.55mg 55%
Potassium 862.4mg 18%
Total Carbs 81.39g 27%
Sugars 30.65g 123%
Dietary Fiber 15.79g 63%
Protein 18.29g 37%
Iron 4.6mg 25%
Calcium 130.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (362 calories) 385 g
  • Cal: 18.1 %
  • Fat: 2.2 %
  • Carb: 27.1 %
  • Prot: 36.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (2.2%)
  • Protein (17.8%)
Usda Beans, baked, canned, plain or vegetarian Good and Bad Points
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