Directions:
- Mix all ingredients together to form the rub.
- Coat your ribs, tenderloin, etc, and let rub set for at least 3 hours, preferrably overnight.
- Prepare ribs to your satisfaction (I put them in smoker for 3 hours at 200, and then finish on the grill with some Sweet Baby Rays BBQ Sauce, but that's just me -.
- This rub has some kick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 476.82 Kcal (1996 kJ) | ||
| Calories from fat | 18.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 3% | |
|---|---|---|---|
| Sodium | 3631.69mg | 151% | |
| Potassium | 418.31mg | 9% | |
| Total Carbs | 115.67g | 39% | |
| Sugars | 101.5g | 406% | |
| Dietary Fiber | 5.68g | 23% | |
| Protein | 3.42g | 7% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3mg | 17% | |
| Calcium | 78mg | 8% | |
| Amount Per 100 g | |||
| Calories | 329.69 Kcal (1380 kJ) | ||
| Calories from fat | 12.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 3% | |
|---|---|---|---|
| Sodium | 2511.09mg | 151% | |
| Potassium | 289.24mg | 9% | |
| Total Carbs | 79.98g | 39% | |
| Sugars | 70.18g | 406% | |
| Dietary Fiber | 3.93g | 23% | |
| Protein | 2.36g | 7% | |
| Vitamin C | 1.7mg | 4% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 2.1mg | 17% | |
| Calcium | 53.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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