Curried Wild Mushroom Pâté Recipe

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Curried Wild Mushroom Pâté
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Ingredients:

Directions:

  1. Melt butter in heavy large skillet over medium-high heat. Add mushrooms, shallots, garlic, curry, and cumin and cook until mixture begins to brown and all liquid evaporates, stirring frequently, about 12 minutes. Cool.
  2. Using on/off turns, finely chop cashews in processor. Add oil and blend to coarse paste. Add mushroom mixture and chopped herbs; blend in using on/off turns until mushrooms are coarsely chopped. Season with salt and pepper.
  3. Spoon mushroom pâté into bowl. Cover and chill 4 hours. (Can be made 3 days ahead; keep chilled.)
  4. Garnish pâté with herb sprigs, if desired. Serve with toasts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.63 Kcal (827 kJ)
Calories from fat 134.38 Kcal
% Daily Value*
Total Fat 14.93g 23%
Cholesterol 15.27mg 5%
Sodium 97.65mg 4%
Potassium 361.59mg 8%
Total Carbs 14.04g 5%
Sugars 4.24g 17%
Dietary Fiber 3.15g 13%
Protein 4.26g 9%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 172.9 Kcal (724 kJ)
Calories from fat 117.57 Kcal
% Daily Value*
Total Fat 13.06g 23%
Cholesterol 13.35mg 5%
Sodium 85.43mg 4%
Potassium 316.34mg 8%
Total Carbs 12.28g 5%
Sugars 3.71g 17%
Dietary Fiber 2.76g 13%
Protein 3.73g 9%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 2%
Iron 1.1mg 7%
Calcium 20.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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