CURRIED SHRIMP or PRAWNS with SAMBAL OELEK Recipe

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CURRIED SHRIMP or PRAWNS with SAMBAL OELEK
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Ingredients:

Directions:

  1. In a large frying pan on medium-high heat, add olive oil, stir in curry powder and cook stirring for about 2 minutes.
  2. Add minced ginger and cook for another 2 minutes.
  3. Add onion, celery and garlic; cook and stir until onion is translucent, about 3 minutes.
  4. Add shrimp or prawns and cook for 2 to 3 minutes or until prawns have just turned pink, (DO NOT OVERCOOK SHRIMP OR PRAWNS).
  5. Add sour cream and coconut cream and bring to boil, stirring continuously until smooth.
  6. In a small bowl, mix together tapioca starch and cold water until smooth.
  7. While sauce is boiling, add tapioca starch mixture in small amounts, stirring continuously until sauce thickens to the consistency of gravy.
  8. Serve over cooked rice, pasta of your choice, crisp pappadams or freshly cooked naans.
  9. Adjust Sambal Oelek to suit your taste.
  10. You can substitute and use whipping cream instead of coconut cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 653.65 Kcal (2737 kJ)
Calories from fat 345.23 Kcal
% Daily Value*
Total Fat 38.36g 59%
Cholesterol 83.42mg 28%
Sodium 618.48mg 26%
Potassium 283.15mg 6%
Total Carbs 65.21g 22%
Sugars 25.66g 103%
Dietary Fiber 3.92g 16%
Protein 13.43g 27%
Vitamin C 5.1mg 9%
Iron 1mg 6%
Calcium 82.9mg 8%
Amount Per 100 g
Calories 232.83 Kcal (975 kJ)
Calories from fat 122.97 Kcal
% Daily Value*
Total Fat 13.66g 59%
Cholesterol 29.72mg 28%
Sodium 220.3mg 26%
Potassium 100.86mg 6%
Total Carbs 23.23g 22%
Sugars 9.14g 103%
Dietary Fiber 1.4g 16%
Protein 4.78g 27%
Vitamin C 1.8mg 9%
Iron 0.4mg 6%
Calcium 29.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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