Curry Pork Burgers with Spicy Ketchup (Sunny Anderson) Recipe

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Curry Pork Burgers with Spicy Ketchup (Sunny Anderson)
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Ingredients:

Directions:

  1. In a large bowl, using your hands mix together pork, coriander, curry powder, Worcestershire, cayenne, scallions and garlic, seasoning well with salt and pepper. Make 6 even patties and put in refrigerator until ready to cook. Heat a large fry pan over medium-high heat, add oil. Sear patties until golden brown on both sides and cooked through, about 5 minutes per side. Cook in batches, if necessary. Serve inside hamburger buns topped with lettuce leaf, tomato slice and spicy ketchup.
  2. Spicy Ketchup:
  3. In a saucepan over medium heat, lightly saute garlic in butter, about 2 minutes. Add ketchup, red pepper flakes and cayenne pepper. Cook another 5 minutes. Remove from heat and stir in scallions. Cool before serving.
  4. /content/dam/images/food/fullset/2008/9/8/0/RE0206_Curry-Pork-Burgers-with-Spicy-Ketchup.jpg Curry Pork Burger
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1680 Kcal (7034 kJ)
Calories from fat 1323.87 Kcal
% Daily Value*
Total Fat 147.1g 226%
Cholesterol 146.14mg 49%
Sodium 617.95mg 26%
Potassium 754.81mg 16%
Total Carbs 61.18g 20%
Sugars 9.68g 39%
Dietary Fiber 3.46g 14%
Protein 27.07g 54%
Vitamin C 16.4mg 27%
Iron 1.9mg 11%
Calcium 83mg 8%
Amount Per 100 g
Calories 486.99 Kcal (2039 kJ)
Calories from fat 383.75 Kcal
% Daily Value*
Total Fat 42.64g 226%
Cholesterol 42.36mg 49%
Sodium 179.13mg 26%
Potassium 218.8mg 16%
Total Carbs 17.74g 20%
Sugars 2.81g 39%
Dietary Fiber 1g 14%
Protein 7.85g 54%
Vitamin C 4.8mg 27%
Iron 0.6mg 11%
Calcium 24.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.2
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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