Directions:
- Cut away and discard dark flesh on herring. Chop herring into 1/4-inch pieces and pat dry between paper towels. In a bowl stir herring together with mayonnaise, curry powder, onion, scallion, and salt to taste. Curried herring may be made 1 day in advanced and kept covered and chilled.
- Spread butter on bread and cut each slice into 4 triangles. Divide herring among triangles and garnish with shoots.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.54 Kcal (605 kJ) | ||
| Calories from fat | 75.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 13% | |
|---|---|---|---|
| Cholesterol | 10.98mg | 4% | |
| Sodium | 282.95mg | 12% | |
| Potassium | 67.7mg | 1% | |
| Total Carbs | 14.08g | 5% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.8mg | 5% | |
| Calcium | 22.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 269.17 Kcal (1127 kJ) | ||
| Calories from fat | 140.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.65g | 13% | |
|---|---|---|---|
| Cholesterol | 20.45mg | 4% | |
| Sodium | 526.94mg | 12% | |
| Potassium | 126.08mg | 1% | |
| Total Carbs | 26.22g | 5% | |
| Sugars | 2.52g | 5% | |
| Dietary Fiber | 3.92g | 8% | |
| Protein | 6.87g | 7% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 1.5mg | 5% | |
| Calcium | 42.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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