Curried Couscous Recipe

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Curried Couscous
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Ingredients:

Directions:

  1. Melt butter in a medium saucepan over medium heat. Add curry and allspice; cook 1 minute, stirring constantly. Add broth; bring to a boil. Stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 700.76 Kcal (2934 kJ)
Calories from fat 417.52 Kcal
% Daily Value*
Total Fat 46.39g 71%
Cholesterol 121.48mg 40%
Sodium 329.84mg 14%
Potassium 454.86mg 10%
Total Carbs 48.05g 16%
Sugars 3.2g 13%
Dietary Fiber 3.01g 12%
Protein 24.1g 48%
Vitamin C 1.7mg 3%
Vitamin A 0.6mg 19%
Iron 3.9mg 21%
Calcium 146mg 15%
Amount Per 100 g
Calories 255.35 Kcal (1069 kJ)
Calories from fat 152.14 Kcal
% Daily Value*
Total Fat 16.9g 71%
Cholesterol 44.26mg 40%
Sodium 120.19mg 14%
Potassium 165.75mg 10%
Total Carbs 17.51g 16%
Sugars 1.17g 13%
Dietary Fiber 1.1g 12%
Protein 8.78g 48%
Vitamin C 0.6mg 3%
Vitamin A 0.2mg 19%
Iron 1.4mg 21%
Calcium 53.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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