Curried Cabbage Recipe

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Curried Cabbage
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Ingredients:

Directions:

  1. Heat oil in a large nonstick skillet over medium-high heat. Add shallots and garlic; sauté 2 minutes. Add mustard, curry, and turmeric; cook 1 minute, stirring constantly. Stir in cabbage and remaining ingredients; cook 5 minutes or until tender, stirring frequently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.7 Kcal (330 kJ)
Calories from fat 19.26 Kcal
% Daily Value*
Total Fat 2.14g 3%
Sodium 231.58mg 10%
Potassium 357.1mg 8%
Total Carbs 13.04g 4%
Sugars 6.08g 24%
Dietary Fiber 5.77g 23%
Protein 3.04g 6%
Vitamin C 64.2mg 107%
Iron 0.5mg 3%
Calcium 81.9mg 8%
Amount Per 100 g
Calories 38.9 Kcal (163 kJ)
Calories from fat 9.52 Kcal
% Daily Value*
Total Fat 1.06g 3%
Sodium 114.46mg 10%
Potassium 176.51mg 8%
Total Carbs 6.44g 4%
Sugars 3.01g 24%
Dietary Fiber 2.85g 23%
Protein 1.5g 6%
Vitamin C 31.7mg 107%
Iron 0.3mg 3%
Calcium 40.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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