Cumin-Pecan Corn Bread Recipe

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Cumin-Pecan Corn Bread
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Ingredients:

Directions:

  1. Preheat oven to 400°F. Grease 9-inch-diameter cake pan with 1 1/2-inch-high sides. Mix first 7 ingredients in large bowl. Whisk milk, oil and egg in small bowl to blend. Add milk mixture to dry ingredients and stir just until evenly moistened. Mix in red bell pepper and pecans. Pour batter into prepared pan. Bake bread until golden on top and tester inserted into center comes out clean, about 30 minutes. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.84 Kcal (1377 kJ)
Calories from fat 205.3 Kcal
% Daily Value*
Total Fat 22.81g 35%
Cholesterol 23.86mg 8%
Sodium 245.82mg 10%
Potassium 269.48mg 6%
Total Carbs 27.92g 9%
Sugars 4.69g 19%
Dietary Fiber 3.22g 13%
Protein 6.27g 13%
Vitamin C 7.7mg 13%
Vitamin A 0.2mg 6%
Iron 4.7mg 26%
Calcium 89.5mg 9%
Amount Per 100 g
Calories 317.86 Kcal (1331 kJ)
Calories from fat 198.44 Kcal
% Daily Value*
Total Fat 22.05g 35%
Cholesterol 23.07mg 8%
Sodium 237.62mg 10%
Potassium 260.49mg 6%
Total Carbs 26.99g 9%
Sugars 4.53g 19%
Dietary Fiber 3.11g 13%
Protein 6.06g 13%
Vitamin C 7.4mg 13%
Vitamin A 0.2mg 6%
Iron 4.5mg 26%
Calcium 86.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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