Cranberry Nut Muffins Recipe

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Cranberry Nut Muffins
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Ingredients:

Directions:

  1. In a mixing bowl, combine the flour, sugar, baking powder and salt.
  2. In another bowl, combine the orange juice, milk, butter and egg; stir into dry ingredients just until moistened.
  3. Fold in cranberries, pecans and orange peel.
  4. Fill greased or paper-lined muffin cups three-fourths full.
  5. Bake at 400 degrees for 18 to 20 minutes or until a toothpick comes out clean.
  6. Cool for 5 minutes before removing from pans to wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.72 Kcal (2105 kJ)
Calories from fat 232.68 Kcal
% Daily Value*
Total Fat 25.85g 40%
Cholesterol 54.53mg 18%
Sodium 315.54mg 13%
Potassium 495.06mg 11%
Total Carbs 62.56g 21%
Sugars 24.16g 97%
Dietary Fiber 4.67g 19%
Protein 8.08g 16%
Vitamin C 16.8mg 28%
Vitamin A 0.1mg 4%
Iron 1.4mg 8%
Calcium 168.8mg 17%
Amount Per 100 g
Calories 287.21 Kcal (1202 kJ)
Calories from fat 132.93 Kcal
% Daily Value*
Total Fat 14.77g 40%
Cholesterol 31.15mg 18%
Sodium 180.27mg 13%
Potassium 282.83mg 11%
Total Carbs 35.74g 21%
Sugars 13.8g 97%
Dietary Fiber 2.67g 19%
Protein 4.61g 16%
Vitamin C 9.6mg 28%
Vitamin A 0.1mg 4%
Iron 0.8mg 8%
Calcium 96.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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