Cukes for Kids Recipe

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Ingredients

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Total time

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Ingredients:

Serving

3 medium cucumbers, peeled and thinly sliced
2 tsp salt
1 tbsp vegetable oil
1 tbsp vinegar
1 tsp sugar
dash pepper
2 tbsp sliced green onions
dash paprika

Directions:

Place cucumbers in a strainer. Sprinkle with salt; let stand for 30 minutes, tossing occasionally. Rinse and drain well. In a bowl, combine the oil, vinegar, sugar and pepper; add the cucumbers and stir well. Sprinkle with onions and paprika. Refrigerate until serving. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	51.55 Kcal (216 kJ)
Calories from fat	30.68 Kcal
		% Daily Value*
Total Fat	3.41g	5%
Sodium	1166.34mg	49%
Potassium	211.87mg	5%
Total Carbs	3.87g	1%
Sugars	2.28g	9%
Dietary Fiber	1.6g	6%
Protein	1.55g	3%
Vitamin C	4.9mg	8%
Calcium	23.9mg	2%

Amount Per 100 g
Calories	31.32 Kcal (131 kJ)
Calories from fat	18.64 Kcal
		% Daily Value*
Total Fat	2.07g	5%
Sodium	708.64mg	49%
Potassium	128.73mg	5%
Total Carbs	2.35g	1%
Sugars	1.38g	9%
Dietary Fiber	0.97g	6%
Protein	0.94g	3%
Vitamin C	3mg	8%
Calcium	14.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
1

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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