Directions:
- Process first 5 ingredients and chill, covered, for 2 hours
- Spread on toasted bagels and sprinkle with watercress
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3993.58 Kcal (16720 kJ) | ||
| Calories from fat | 604.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.16g | 103% | |
|---|---|---|---|
| Cholesterol | 446.69mg | 149% | |
| Sodium | 7400.87mg | 308% | |
| Potassium | 1234.4mg | 26% | |
| Total Carbs | 672.86g | 224% | |
| Sugars | 3.56g | 14% | |
| Dietary Fiber | 25.46g | 102% | |
| Protein | 161.14g | 322% | |
| Vitamin C | 21.5mg | 36% | |
| Iron | 51.3mg | 285% | |
| Calcium | 306.8mg | 31% | |
| Amount Per 100 g | |||
| Calories | 268.57 Kcal (1124 kJ) | ||
| Calories from fat | 40.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 103% | |
|---|---|---|---|
| Cholesterol | 30.04mg | 149% | |
| Sodium | 497.72mg | 308% | |
| Potassium | 83.02mg | 26% | |
| Total Carbs | 45.25g | 224% | |
| Sugars | 0.24g | 14% | |
| Dietary Fiber | 1.71g | 102% | |
| Protein | 10.84g | 322% | |
| Vitamin C | 1.4mg | 36% | |
| Iron | 3.4mg | 285% | |
| Calcium | 20.6mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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