Cucumber Salad Recipe

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Cucumber Salad
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Ingredients:

Directions:

  1. Cut cucumber in half lengthwise then slice.
  2. Mix all ingredients in a medium sized bowl.
  3. Serve immediately or refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.02 Kcal (172 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 147.86mg 6%
Potassium 84.14mg 2%
Total Carbs 1.63g 1%
Sugars 0.99g 4%
Dietary Fiber 0.68g 3%
Protein 0.59g 1%
Vitamin C 3.2mg 5%
Iron 0.1mg 1%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 57.1 Kcal (239 kJ)
Calories from fat 43.84 Kcal
% Daily Value*
Total Fat 4.87g 5%
Sodium 205.8mg 6%
Potassium 117.11mg 2%
Total Carbs 2.27g 1%
Sugars 1.38g 4%
Dietary Fiber 0.95g 3%
Protein 0.82g 1%
Vitamin C 4.4mg 5%
Iron 0.1mg 1%
Calcium 17.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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