Cucumber Combo Recipe

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Cucumber Combo
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Ingredients:

Directions:

  1. Sauté onion, green pepper, and garlic in butter in a large Dutch oven until vegetables are crisp-tender. Stir in cucumber slices and tomatoes; add bay leaves, salt, and pepper. Stir well; cover and simmer 35 minutes. Remove bay leaves; discard. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.44 Kcal (651 kJ)
Calories from fat 103.56 Kcal
% Daily Value*
Total Fat 11.51g 18%
Cholesterol 30.5mg 10%
Sodium 300.12mg 13%
Potassium 421.26mg 9%
Total Carbs 11.17g 4%
Sugars 5.29g 21%
Dietary Fiber 3.6g 14%
Protein 2.88g 6%
Vitamin C 36.9mg 61%
Vitamin A 0.1mg 5%
Calcium 46mg 5%
Amount Per 100 g
Calories 54.81 Kcal (229 kJ)
Calories from fat 36.51 Kcal
% Daily Value*
Total Fat 4.06g 18%
Cholesterol 10.75mg 10%
Sodium 105.82mg 13%
Potassium 148.53mg 9%
Total Carbs 3.94g 4%
Sugars 1.87g 21%
Dietary Fiber 1.27g 14%
Protein 1.02g 6%
Vitamin C 13mg 61%
Vitamin A 0.1mg 5%
Calcium 16.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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