Cucumber Bell Pepper and Jicama Salad Recipe

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Cucumber Bell Pepper and Jicama Salad
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Ingredients:

Directions:

  1. Combine all vegetables and cilantro.
  2. In a small bowl, whisk together lime juice, olive oil, salt and pepper. Toss with vegetables. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.36 Kcal (357 kJ)
Calories from fat 42.02 Kcal
% Daily Value*
Total Fat 4.67g 7%
Sodium 59.16mg 2%
Potassium 225.26mg 5%
Total Carbs 10.11g 3%
Sugars 4.05g 16%
Dietary Fiber 3.99g 16%
Protein 1.2g 2%
Vitamin C 54.2mg 90%
Vitamin A 0.8mg 26%
Iron 13.8mg 77%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 49.2 Kcal (206 kJ)
Calories from fat 24.22 Kcal
% Daily Value*
Total Fat 2.69g 7%
Sodium 34.1mg 2%
Potassium 129.84mg 5%
Total Carbs 5.83g 3%
Sugars 2.34g 16%
Dietary Fiber 2.3g 16%
Protein 0.69g 2%
Vitamin C 31.3mg 90%
Vitamin A 0.5mg 26%
Iron 8mg 77%
Calcium 15.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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