Cuban Garlic Soup (Sopa De Ajo) Recipe

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Cuban Garlic Soup (Sopa De Ajo)
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Ingredients:

Directions:

  1. In an 8-quart stockpot, heat the oil over medium heat. Add the bread and saute until the cubes just begin to brown, 3 to 5 minutes. Stir in the garlic and cook, stirring constantly, until the garlic is fragrant, 1 minute.
  2. Using a wooden spoon, mash the garlic and bread together. Add tomatoes, paprika, bay leaf, chicken broth and sherry. Bring to a boil, reduce heat to low and simmer for 1 hour. Season to taste with salt and pepper.
  3. In a small bowl, add about 3 Tablespoons of the hot soup to the egg yolks, beating constantly to temper them. Add yolk mixture to the soup, whisking constantly and quickly until smooth. Add unbeaten egg whites to soup in stockpot in a steady stream while whisking quickly until all are mixed. Return soup to heat to warm.
  4. Remove and discard bay leaf, garnish with parsley if desired and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.55 Kcal (2138 kJ)
Calories from fat 172.15 Kcal
% Daily Value*
Total Fat 19.13g 29%
Cholesterol 279mg 93%
Sodium 1215.12mg 51%
Potassium 419.14mg 9%
Total Carbs 38.62g 13%
Sugars 1.8g 7%
Dietary Fiber 1.42g 6%
Protein 17.24g 34%
Vitamin C 20.3mg 34%
Iron 3.7mg 21%
Calcium 95.8mg 10%
Amount Per 100 g
Calories 127.64 Kcal (534 kJ)
Calories from fat 43.04 Kcal
% Daily Value*
Total Fat 4.78g 29%
Cholesterol 69.75mg 93%
Sodium 303.79mg 51%
Potassium 104.79mg 9%
Total Carbs 9.65g 13%
Sugars 0.45g 7%
Dietary Fiber 0.36g 6%
Protein 4.31g 34%
Vitamin C 5.1mg 34%
Iron 0.9mg 21%
Calcium 24mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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