Cuban Cucumber Salad Recipe

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Cuban Cucumber Salad
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Ingredients:

Directions:

  1. Slice cucumbers lengthwise and remove seeds. Slice each half into 1/2 inches pieces. Place them into bowl and sprinkle on salt. Toss gently and let sit for 30 minute Drain well.
  2. Place Cucumbers into a serving bowl and add chilis, lime juice, and garlic. Toss well. Cover and let sit at room temperature for 1 hour. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.21 Kcal (51 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 389.71mg 16%
Potassium 119.36mg 3%
Total Carbs 2.32g 1%
Sugars 1.08g 4%
Dietary Fiber 0.83g 3%
Protein 0.85g 2%
Vitamin C 13.5mg 22%
Iron 0.1mg 0%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 15.72 Kcal (66 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 501.5mg 16%
Potassium 153.59mg 3%
Total Carbs 2.98g 1%
Sugars 1.4g 4%
Dietary Fiber 1.07g 3%
Protein 1.09g 2%
Vitamin C 17.3mg 22%
Iron 0.1mg 0%
Calcium 15.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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