Broccoli Pesto Recipe

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Ingredients:

Serving

1 lb broccoli, cut into florets
1 cup fresh basil leaf , packed
1 garlic clove
1/2 tsp salt
1/4 tsp pepper
1/3 cup oil
1/4 cup parmesan cheese

Directions:

Cook broccoli in boiling water for 5 minutes. Using slotted spoon, transfer to food processor.
Add basil, garlic, salt and pepper and puree until smooth.
With processor running, stream in olive oil until well combined.
Stir in parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	157.88 Kcal (661 kJ)
Calories from fat	122.84 Kcal
		% Daily Value*
Total Fat	13.65g	21%
Cholesterol	4.21mg	1%
Sodium	318.25mg	13%
Potassium	259.66mg	6%
Total Carbs	5.82g	2%
Sugars	1.58g	6%
Dietary Fiber	2.38g	10%
Protein	4.66g	9%
Vitamin C	68.1mg	114%
Iron	1mg	5%
Calcium	117.4mg	12%

Amount Per 100 g
Calories	159.69 Kcal (669 kJ)
Calories from fat	124.25 Kcal
		% Daily Value*
Total Fat	13.81g	21%
Cholesterol	4.26mg	1%
Sodium	321.9mg	13%
Potassium	262.64mg	6%
Total Carbs	5.89g	2%
Sugars	1.6g	6%
Dietary Fiber	2.41g	10%
Protein	4.71g	9%
Vitamin C	68.9mg	114%
Iron	1mg	5%
Calcium	118.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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