Crunchy Date Rounds Recipe

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Ingredients

Count

Nutrition

2228

Calories

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Ingredients:

Serving

2 1/2 cups all-purpose flour
1 tsp baking soda
1 cup butter
1/2 cup packed brown sugar
2 tsp vanilla extract
1 cup white sugar
2 eggs
1 cup dates, pitted and chopped
1 cup sugar frosted corn flake cereal

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Combine flour and baking soda in a small mixing bowl.
Cream butter, brown sugar, vanilla and white sugar together. Beat in eggs. Mix well. Slowly blend in the flour mixture. Fold in the dates. Drop dough by teaspoonful into crushed corn flake cereal until coated.
Bake on ungreased cookie sheets for 10 to 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2227.65 Kcal (9327 kJ)
Calories from fat	881.08 Kcal
		% Daily Value*
Total Fat	97.9g	151%
Cholesterol	407.71mg	136%
Sodium	725.53mg	30%
Potassium	1159.08mg	25%
Total Carbs	322.36g	107%
Sugars	190.77g	763%
Dietary Fiber	12.97g	52%
Protein	24.85g	50%
Vitamin A	1.1mg	38%
Iron	4.2mg	23%
Calcium	197.7mg	20%

Amount Per 100 g
Calories	402.43 Kcal (1685 kJ)
Calories from fat	159.17 Kcal
		% Daily Value*
Total Fat	17.69g	151%
Cholesterol	73.65mg	136%
Sodium	131.07mg	30%
Potassium	209.39mg	25%
Total Carbs	58.24g	107%
Sugars	34.46g	763%
Dietary Fiber	2.34g	52%
Protein	4.49g	50%
Vitamin A	0.2mg	38%
Iron	0.8mg	23%
Calcium	35.7mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

51.9

Points
61

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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