Crunchy Coconut Shrimp Recipe

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Crunchy Coconut Shrimp
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Combine coconut milk, pepper, cilantro and shrimp in a sealable bag. Coat shrimp with mixture and refrigerate bag for 60 minutes.
  3. Dip shrimp in flour, then egg whites, then roll it in the coconut and bread crumbs.
  4. Bake for 7 minutes each side.
  5. Serve with dipping sauce of your choice. Nice and easy sauce can be made with 1 teaspoons of mustard and 1/3 cup apricot preserves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 689.74 Kcal (2888 kJ)
Calories from fat 367.58 Kcal
% Daily Value*
Total Fat 40.84g 63%
Cholesterol 65.76mg 22%
Sodium 1464.53mg 61%
Potassium 378.7mg 8%
Total Carbs 67.77g 23%
Sugars 0.55g 2%
Dietary Fiber 2.27g 9%
Protein 16.85g 34%
Vitamin C 4.4mg 7%
Iron 2.9mg 16%
Calcium 48.9mg 5%
Amount Per 100 g
Calories 288.86 Kcal (1209 kJ)
Calories from fat 153.95 Kcal
% Daily Value*
Total Fat 17.11g 63%
Cholesterol 27.54mg 22%
Sodium 613.35mg 61%
Potassium 158.6mg 8%
Total Carbs 28.38g 23%
Sugars 0.23g 2%
Dietary Fiber 0.95g 9%
Protein 7.06g 34%
Vitamin C 1.9mg 7%
Iron 1.2mg 16%
Calcium 20.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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