Directions:
- Combine chocolate chips and butter on stovetop and gently melt, stirring frequently.
- Stir in cereals, and nuts, if desired.
- Spread mixture evenly into a 13x9x2-inch pan coated with cooking spray.
- Let cool and cut into bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.65 Kcal (744 kJ) | ||
| Calories from fat | 66.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.34g | 11% | |
|---|---|---|---|
| Cholesterol | 3.05mg | 1% | |
| Sodium | 97.76mg | 4% | |
| Potassium | 128.65mg | 3% | |
| Total Carbs | 26.43g | 9% | |
| Sugars | 4.44g | 18% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 4.51g | 9% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 8.2mg | 45% | |
| Calcium | 96.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 422.65 Kcal (1770 kJ) | ||
| Calories from fat | 157.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.47g | 11% | |
|---|---|---|---|
| Cholesterol | 7.26mg | 1% | |
| Sodium | 232.59mg | 4% | |
| Potassium | 306.07mg | 3% | |
| Total Carbs | 62.88g | 9% | |
| Sugars | 10.56g | 18% | |
| Dietary Fiber | 8.04g | 14% | |
| Protein | 10.73g | 9% | |
| Vitamin C | 5.2mg | 4% | |
| Vitamin A | 0.7mg | 10% | |
| Iron | 19.4mg | 45% | |
| Calcium | 230.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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