Crunchy Asian Broccoli Slaw Recipe

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Crunchy Asian Broccoli Slaw
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Ingredients:

Directions:

  1. For dressing:.
  2. In a medium mixing bowl, combine the vinegar, sugar, salt and pepper. Drizzle in the oil, whisking as you go, until well mixed and set aside.
  3. For slaw:.
  4. Heat a dry medium frying pan over low heat and toast the nuts or seeds for about 1 minute until lightly browned and/or fragrant. Turn off heat and set aside.
  5. In a large bowl, combine the slaw mix, onions, nuts or seeds, cranberries and ramen noodles. Drizzle with dressing and toss until well coated. Refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.08 Kcal (942 kJ)
Calories from fat 184.27 Kcal
% Daily Value*
Total Fat 20.47g 31%
Sodium 659.75mg 27%
Potassium 54.21mg 1%
Total Carbs 10.89g 4%
Sugars 6.97g 28%
Dietary Fiber 1.23g 5%
Protein 1.39g 3%
Vitamin C 8.4mg 14%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 21mg 2%
Amount Per 100 g
Calories 357.27 Kcal (1496 kJ)
Calories from fat 292.48 Kcal
% Daily Value*
Total Fat 32.5g 31%
Sodium 1047.21mg 27%
Potassium 86.05mg 1%
Total Carbs 17.29g 4%
Sugars 11.07g 28%
Dietary Fiber 1.96g 5%
Protein 2.2g 3%
Vitamin C 13.4mg 14%
Vitamin A 0.1mg 2%
Iron 0.8mg 3%
Calcium 33.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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