Crunch Stuffed Mushrooms Recipe

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Crunch Stuffed Mushrooms
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Ingredients:

  • crunch stuffed mushrooms
  • 12 large fresh mushrooms
  • 2 tbsp butter
  • 1/2 tsp salt

Directions:

  1. Wash mushrooms gently in cool water or wipe with damp cloth.
  2. Remove stems and chop.
  3. Sauté onion in butter then add chopped stems, pecans, bread crumbs, lemon juice and salt.
  4. Mix well then mound mushroom caps with stuffing and broil for 4 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.67 Kcal (1389 kJ)
Calories from fat 254.8 Kcal
% Daily Value*
Total Fat 28.31g 44%
Cholesterol 15.27mg 5%
Sodium 394.24mg 16%
Potassium 381.65mg 8%
Total Carbs 16.47g 5%
Sugars 3.61g 14%
Dietary Fiber 4.13g 17%
Protein 6.9g 14%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 51.2mg 5%
Amount Per 100 g
Calories 262.83 Kcal (1100 kJ)
Calories from fat 201.91 Kcal
% Daily Value*
Total Fat 22.43g 44%
Cholesterol 12.1mg 5%
Sodium 312.41mg 16%
Potassium 302.43mg 8%
Total Carbs 13.05g 5%
Sugars 2.86g 14%
Dietary Fiber 3.27g 17%
Protein 5.47g 14%
Vitamin C 2mg 4%
Vitamin A 0.1mg 2%
Iron 1.8mg 13%
Calcium 40.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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