Croque-Monsieur Recipe

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Croque-Monsieur
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees with rack in bottom third. Hear milk in a saucepan over medium heat until hot, about 5 minutes. Melt butter in another saucepan over medium heat; add flour, whisk to combine and cook 2 minutes, stirring occasionally. Add 1 1/2 T thyme, then gradually whisk in milk. Simmer bechamel 2 minutes, whisking. Remove from heat, and add 1 tsp salt and 1/2 tsp pepper
  2. Cut top crust off bread; slice loaf in half horizontally. Fill sandwich with mustard, ham and half the gruyere. Toast on a baking sheet until cheese is melted and top is golden brown.
  3. Remove from oven. Preheat broiler. Spread bechamel on top, and sprinkle with remaining cheese. Broil until golden brown and bubbling, 6-7 minutes. Remove from oven; garnish with pepper and remaining thyme. Let sit 10 minutes before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.86 Kcal (1666 kJ)
Calories from fat 261.93 Kcal
% Daily Value*
Total Fat 29.1g 45%
Cholesterol 91.82mg 31%
Sodium 1113.59mg 46%
Potassium 287.45mg 6%
Total Carbs 8.3g 3%
Sugars 2.39g 10%
Dietary Fiber 0.78g 3%
Protein 25.1g 50%
Vitamin C 1.8mg 3%
Iron 1.2mg 7%
Calcium 565mg 56%
Amount Per 100 g
Calories 253.6 Kcal (1062 kJ)
Calories from fat 166.95 Kcal
% Daily Value*
Total Fat 18.55g 45%
Cholesterol 58.53mg 31%
Sodium 709.8mg 46%
Potassium 183.22mg 6%
Total Carbs 5.29g 3%
Sugars 1.53g 10%
Dietary Fiber 0.5g 3%
Protein 16g 50%
Vitamin C 1.1mg 3%
Iron 0.8mg 7%
Calcium 360.1mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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