Crock Pot Taco Soup Recipe

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Crock Pot Taco Soup
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Ingredients:

Directions:

  1. Cook and drain meat. Add all ingredients to crock pot..do not drain cans. Cook on low 4 hours, or high 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 711.17 Kcal (2978 kJ)
Calories from fat 150.38 Kcal
% Daily Value*
Total Fat 16.71g 26%
Cholesterol 46.02mg 15%
Sodium 845.84mg 35%
Potassium 2411.21mg 51%
Total Carbs 41.11g 14%
Sugars 6.87g 27%
Dietary Fiber 5.96g 24%
Protein 24.21g 48%
Vitamin C 9.9mg 16%
Iron 9.9mg 55%
Calcium 130.8mg 13%
Amount Per 100 g
Calories 100.58 Kcal (421 kJ)
Calories from fat 21.27 Kcal
% Daily Value*
Total Fat 2.36g 26%
Cholesterol 6.51mg 15%
Sodium 119.63mg 35%
Potassium 341.02mg 51%
Total Carbs 5.81g 14%
Sugars 0.97g 27%
Dietary Fiber 0.84g 24%
Protein 3.42g 48%
Vitamin C 1.4mg 16%
Iron 1.4mg 55%
Calcium 18.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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