Directions:
- Brown ground beef and turkey with minced garlic until meat is browned. Drain off all the fat.
- Add the tomato sauce, tomato soup and remaining spices.
- Transfer to crock pot and simmer on low for 7-8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.87 Kcal (703 kJ) | ||
| Calories from fat | 56.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 10% | |
|---|---|---|---|
| Cholesterol | 75.96mg | 25% | |
| Sodium | 231.15mg | 10% | |
| Potassium | 369.38mg | 8% | |
| Total Carbs | 2.37g | 1% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 24.53g | 49% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.9mg | 10% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.73 Kcal (564 kJ) | ||
| Calories from fat | 45.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 10% | |
|---|---|---|---|
| Cholesterol | 60.96mg | 25% | |
| Sodium | 185.51mg | 10% | |
| Potassium | 296.45mg | 8% | |
| Total Carbs | 1.9g | 1% | |
| Sugars | 0.8g | 4% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 19.69g | 49% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.5mg | 10% | |
| Calcium | 12.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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