Directions:
- Mix first four ingredients together thoroughly and coat pork chops with flour mixture.
- Fry pork chops in oil in skillet until well browned on both sides. Place in crockpot.
- Pour chicken and rice soup over pork chops.
- Cover and cook on high for 3-4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.43 Kcal (1153 kJ) | ||
| Calories from fat | 141.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.71g | 24% | |
|---|---|---|---|
| Cholesterol | 32.35mg | 11% | |
| Sodium | 1651.07mg | 69% | |
| Potassium | 202.93mg | 4% | |
| Total Carbs | 19.99g | 7% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 12.6g | 25% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.8mg | 10% | |
| Calcium | 61.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 286.23 Kcal (1198 kJ) | ||
| Calories from fat | 146.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.32g | 24% | |
|---|---|---|---|
| Cholesterol | 33.62mg | 11% | |
| Sodium | 1715.85mg | 69% | |
| Potassium | 210.89mg | 4% | |
| Total Carbs | 20.77g | 7% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 13.1g | 25% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.9mg | 10% | |
| Calcium | 63.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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