Crock Pot Peppercorn Pork Recipe

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Crock Pot Peppercorn Pork
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Ingredients:

Directions:

  1. Place a meat rack in the bottom of crock pot.
  2. Mix together peppercorns, mustard, horseradish, lemon peel and salt.
  3. Place pork on meat rack and rub sauce all over the pork.
  4. Pour cider around the pork.
  5. Cook on Low for 9-10 hours.
  6. Remove pork from crockpot along with the meat rack.
  7. Place pork on a platter covered with aluminum foil.
  8. Turn crockpot to high.
  9. Combine water and cornstarch and mix into crockpot.
  10. Cook for an additional 30 minutes or until sauce thickens.
  11. Stir occasionally.
  12. Slice roast and place sliced apples around the platter.
  13. Serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.38 Kcal (1366 kJ)
Calories from fat 66.43 Kcal
% Daily Value*
Total Fat 7.38g 11%
Cholesterol 143.68mg 48%
Sodium 305.76mg 13%
Potassium 977.5mg 21%
Total Carbs 10.96g 4%
Sugars 6.44g 26%
Dietary Fiber 0.22g 1%
Protein 52.4g 105%
Vitamin C 1.1mg 2%
Iron 2.4mg 13%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 111.13 Kcal (465 kJ)
Calories from fat 22.62 Kcal
% Daily Value*
Total Fat 2.51g 11%
Cholesterol 48.92mg 48%
Sodium 104.11mg 13%
Potassium 332.84mg 21%
Total Carbs 3.73g 4%
Sugars 2.19g 26%
Dietary Fiber 0.08g 1%
Protein 17.84g 105%
Vitamin C 0.4mg 2%
Iron 0.8mg 13%
Calcium 6.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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