CROCK POT CREAMY CHICKEN AND RICE Recipe

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CROCK POT CREAMY CHICKEN AND RICE
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Ingredients:

  • 2 can cr. of chic. soup
  • 1 1/2 cup water
  • 8 chic. breast halves

Directions:

  1. MIX ALL INGRED. EXCEPT CHICKEN IN CROCK POT.ADD CHIC. AND TURN TO COAT. COVER AND COOK ON LOW 7-8 HRS. OR HIGH 4-5 HRS.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.04 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 175.47mg 7%
Potassium 780.8mg 17%
Total Carbs 24.4g 8%
Sugars 12.2g 49%
Dietary Fiber 7.32g 29%
Protein 2.44g 5%
Vitamin C 14.6mg 24%
Vitamin A 2.4mg 81%
Calcium 116.1mg 12%
Amount Per 100 g
Calories 16.69 Kcal (70 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 29.27mg 7%
Potassium 130.24mg 17%
Total Carbs 4.07g 8%
Sugars 2.04g 49%
Dietary Fiber 1.22g 29%
Protein 0.41g 5%
Vitamin C 2.4mg 24%
Vitamin A 0.4mg 81%
Calcium 19.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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