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Amount Per 0.75 cup | |||
Calories | 144.83 Kcal (606 kJ) | ||
Calories from fat | 4.66 Kcal | ||
% Daily Value* | |||
Total Fat | 0.52g | 1% | |
---|---|---|---|
Saturated Fat | 0.11g | 1% | |
Sodium | 3.53mg | 0% | |
Potassium | 109.51mg | 2% | |
Total Carbs | 33.23g | 11% | |
Sugars | 0.33g | 1% | |
Dietary Fiber | 4.47g | 18% | |
Protein | 2.66g | 5% | |
Iron | 1.6mg | 9% | |
Calcium | 13mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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